What’s Included in Your GLP-1 Program
This program is for you if you don’t need hand-holding — you need a safe GLP-1 protocol, clear expectations, and a clinician who actually answers your questions.
What’s included:
Initial eligibility screening
GLP-1 prescription plan (Semaglutide or Tirzepatide, if appropriate)
Dose titration schedule over 12 weeks
Focused virtual follow-ups for dose adjustments and side effects
End-of-program review with next-step options
Who it’s for:
You already understand the basics of nutrition
You don’t want a “program” with homework, apps, or 20 PDFs
You want clear medical support and a realistic, structured plan
If you’ve been “doing everything right” and still feel stuck, this program goes beyond basic GLP-1 use. The Metabolic Reboot combines medication with targeted lifestyle changes to support insulin sensitivity, muscle preservation, sleep, and stress.
What’s included:
GLP-1 prescription plan (Semaglutide or Tirzepatide, if appropriate)
Deeper intake focusing on metabolic history, stress, and sleep
Simple, realistic nutrition framework (no macros obsession)
Guidance on preserving muscle while losing fat
Check-ins focused on energy, cravings, and plateau busting
Who it’s for:
You’ve done diets, you’re not lazy, and you’re still stuck
You care about your metabolic health, not just scale weight
You want less guesswork and more structured guidance
Perimenopause and menopause don’t just change your mood and cycle — they change where and how you store fat, how you sleep, and how you respond to stress and food.
This program is built specifically for women in peri/menopause dealing with belly weight, night sweats, cravings, and burnout. GLP-1s are used as one tool inside a broader, hormone-aware strategy.
What’s included:
GLP-1 prescription plan (Semaglutide or Tirzepatide, if appropriate)
Focus on symptom tracking: sleep, mood, hot flashes, cravings
Adjustments that acknowledge reality: work, kids, deadlines, aging parents
Strategies to protect muscle and bone while you lose fat
Who it’s for:
You’ve noticed weight shifting to your midsection
You suspect “hormones,” but don’t want to be dismissed or gaslit
You’re ready for a program that doesn’t pretend you’re 25